Sometimes, every once in a while, we lose ourselves. We lose the ability to reason, listen, and let go of our ego. Our external factors can be chaotic, confusing, and just damn frustrating. We find ourselves craving to make sense of everything and to find an order in the chaos. What we forget sometimes, is to go within. Not your head, no not there! That place is swirling with made-up scenarios and worries about the past/future. Take a trip to your heart center, follow your breath there. This is where peace comes from, not any other person or thing can give you this.
Affirmation:
I accept and love the world as it is
I trust that there is a higher order to everything
I find solace in the sanctuary of my heart
I move my awareness within
I am the peace I seek
XO, Aimee
